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Yesterday I did not post to respect the #blacklivesmatter protesters. Today, in addition to my other regular giving, I chose to support National Bailout and Movement for Black Lives. Before work I meditated. Throughout the day, I took short asana and exercise breaks. What did you do?
If you are in town today and feeling the need for some R&R, please come join us at Capitol Hill Yoga (scroll down the page, past the Itsy Bitsy workshops, for SS info) today for this month’s Serenity Saturday. It has been a long work week, and yesterday I though that I’d like to be…
Rhubarb, kale, onions, sage. From last year.