Maitri Demonstrates Savasana
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Found Exhortation
Seva? Peace and light, E — Posted with WordPress for BlackBerry.
Awake in the Middle of the Night (Recollection of an Invitation to Remember)
Last night at around 2:30, I found myself very aware and wide awake for no apparent reason. I got myself readjusted for going back to bed and then sat in my bed in the dark, wrapped in my favorite shawl for meditation. I got myself sweetly settled into a practice intended to invite in the…
Sunset and a Question
I regularly–as a meditative contemplation (bhavana)–ask myself how does my life contribute to perpetuating systems of injustice and harm to our whole eco-system? Then I contemplate what to do about it.