Jai Chandra


What does it mean to excel, to do well? I think there is no excelling in yoga, at least not the way we conventionally think of excelling in school or career or sports. But to practice in a way that is more than casual, there must be ardor–tapas. Tapas is often translated as fire, and…
It was coincidence that I took out the trash just in time to witness the beauty of sunset.
What is optimal with our diet, exercise, and practice, depends on where we are in life.