RIP Sidney Poitier


If you are looking for a good way to practice and enhance your standing poses, please check out this video by John Friend. If the link doesn’t work for you, go to Yoga Journal on-line and go to their videos section. I never cease to marvel at the wonders of technology. I never cease to…
As it is every year, the Azalea Walk at the National Arboretum fills me with joy and wonder. “Was it really this splendid last year?” one of my companions asked. “I go every year,” she said, “but I forget how gorgeous it is!” She comes back each year to remember the beauty and the awe. …