Sadhana
Today on the National Mall, one year since the failed insurrection. Resistance is yoga sadhana (and so is persistence).
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Summer Early Evening
There always seem to be heart shapes when I am walking over to William Penn House to lead the Tuesday night yoga practice. In the winter it is dark walking to practice. In the summer it is still light walking home. This evening I noticed how much earlier dusk is now coming than it did…
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Serenity Saturday Today (at Capitol Hill Yoga)
If you are in town today and feeling the need for some R&R, please come join us at Capitol Hill Yoga (scroll down the page, past the Itsy Bitsy workshops, for SS info) today for this month’s Serenity Saturday. It has been a long work week, and yesterday I though that I’d like to be…