Leverage
What can you teach yourself about increased ability to access your own movement and ability to move other things by practicing with props?

What can you teach yourself about increased ability to access your own movement and ability to move other things by practicing with props?

How delightful that it was cool enough to sit outside with my work this afternoon. Maitri kept me company.
Dear Friends, The changing of the calendar gives us a wonderful opportunity to reflect on the past year and think of how we might wish to grow or shift to best serve ourselves and others in the coming year. 2010 was such a difficult year for so many, with suffering of a magnitude of which…
The question every yoga teacher is asking when offering the teachings to students. Peace and light, E — Posted with WordPress for BlackBerry.
What is optimal with our diet, exercise, and practice, depends on where we are in life.