Stages of Life
What is optimal with our diet, exercise, and practice, depends on where we are in life.
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State of the Garden
A view from inside of volunteer begonias in the rain.
Found Exhortation
It’s been my experience that hatha yoga practice can be a wonderful way to work on adaptability.
Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
“How did I get to be so lucky?”
most of us might ask, who have the health, education, material well-being, and computer access and skills to be able to read this. “Not luck, but grace,” Paul Muller-Ortega advises that Swami Chidvilasananda would say. For this grace, practice gratitude. When we fully recognize that what we have are gifts, then it should lead us…