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Sadhana
The chant this evening was “no war, yes, peace.” It is not enough, if things are going to change, just to say what we don’t want. We need to offer and work towards alternatives. United States Capitol, January 9, 2020
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Ways to Ask Permission
I’ve been on staycation for the holidays. I’ve taken a few asana classes around town in studio spaces I haven’t been in before. In two of the classes, the teachers stated at the beginning that they give physical adjustments. Both teachers asked while students were in child’s pose, so that the response was only for…
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